All I See Are Explosions Anyway

Hello, friends!!

Lately it’s been like an archaeological dig in my brain. If you’ve been following the blog at all, you’ll find that there have been many discoveries made in the last few days. It’s been an awesome experience, but there are still some things to be desired.

I pray a lot in my own way, and sometimes people think I do it wrong. I have problems praying aloud and instead carry prayers like feelings close to my heart soundlessly. It’s kind of like meditation mixed with prayer, and it helps me a lot. It may be “the wrong way” to pray, but I am firmly of the belief that people can pray however they want so long as they aren’t hurting themselves or other people. There is a time and place for praying aloud and a time and place for praying silently. I’m in the time for praying silently right now.

My friend Laurie talks a lot about there being seasons for things. It was a bit odd to hear that language at first, but now that I think about it, it makes a lot of sense. There was a time and a season where I was a Mormon girl, there was a time and a season when I was an agnostic, there was a time an a season when I identified as male. This is a growing and harvesting season. This is a season of freedom.

The title of this post comes from none other than a poem I wrote that talked about my old school in Maryland. There was a line in there that talked about the only true semblance of prayer I had in those days was when I looked through a telescope and all I saw were explosions of galaxies anyway, not any kind of real answer. In those days, it was hard to be close to God and the universe. I was going through a lot.

Returning to the topic of seasons, there are seasons when I am not close to God and the universe. It’s totally fair and valid if you aren’t close to them right now, in the future, or ever. Your journey is yours, not mine, your best friend’s, or that neighbor down the road that demands an expectation from you and doesn’t deserve one. There will days when you see in perfect clarity, there will be others when all you will see are explosions. You are loved constantly and eternally. That is the great constant.

As I go deeper into this digging phase, this season, the more I learn. Having a seat at the table means more to me than just having an equal chance at life as everyone else. It means being given the same gift of hope and the capacity to dream, be validated, and live fully, not just exist.

I remember bursting into tears at Maryland college after seeing a sign saying “no one deserves just a friendship of utility.” It was advertising a workshop on how to be a good friend. The school was dedicated to the study of philosophy, and a friendship of utility in the texts was a friendship for a purpose, not just for friendship’s sake, not so different from using someone. I was hurting and felt broken and wanted my friends to save me. Not surprisingly, the more desperate I became, the more they pulled away. I was wanting as much of a friendship of utility as that sign was warning against. Nobody could save me but me in the end. It took believing in myself to even feel saved. Nothing, not even believing in God or the universe, would make me feel secure until I started this journey to believe in myself. I may have been broken, but nobody but me could fix me.

My aunt always quotes the safety demonstrations at the beginnings of airplane flights when they say “you need to put your own oxygen mask on before assisting with someone else’s, even if it’s your kids needing help.” My aunt is a wise woman, and there’s much truth in that. There are a lot of ways one can seek truth. You can try and find truth in books, friends, God. A lot of them are ways you can try and avoid who you are. You can believe in and put trust in anything you want, but if it doesn’t help you trust yourself in a deep and lasting way, perhaps it’s not worth pursuing long term. Faith and relationships should give you inner peace and help pass that peace to others, not spread you thin. It’s difficult to help others when you yourself are breaking inside. That’s not to say that you don’t need others to help you get to where you’re peaceful; I’m far from it and I am constantly being filled by the people around me. But I wouldn’t be anywhere close to where I am now without realizing I had it in myself to be where I am now. Because I have people who are willing to be in my life as I transform and encourage that transformation, I am able to become me and who I am meant to be in this moment. I’m beginning to believe in myself and have faith in that seat at that table. I see more than an explosion in things now, myself included.

After all of this, how can I believe in myself, you may ask?

I try not to pretend to know others’ lives, only my own. So here’s what has worked for me.

I’m learning in my life about what I call the great constant – that I am loved at all times, no matter how much I feel I have failed or fallen short.

I am also learning about what I am worth as a human being and child of the universe.

Put those together and I find that I am worth indescribable amounts and so are you. You are given a seat at the universe’s table simply because you are here and you are existing, experiencing this crazy thing called Living. You are loved regardless of where you have come from, who you are, and what you have done.

It takes work and a lot of faith. What really helps is to think back on what I have learned when I’m faced with a setback or a personal failure and present myself with mercy instead of condemnation. Because I know I am worthy and loved, I am allowed to continue trying. Just because I make mistakes doesn’t mean I am a permanent failure. The aftermath of a mistake is an opportunity for improvement, to strive to do better next time and the times after that.

I believe that the moment you start to present yourself with mercy in failure is when you start to believe in yourself. From there, your self talk begins to change and you will work towards being able to see that you are loved in infinite ways and the cycle repeats itself.

I’ll never be perfect, and there is always something new to learn. That’s something that also takes learning. Thank you for learning with me.

Love,

Meg

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A Seat At the Table

I don’t know if I have exhausted the topic of happiness. I was doing some reading on writer’s block and the author thought it came down to fear – being afraid to write something and pushing through the fear, breaking it down.

I know I’m afraid of a few things. But in that there’s a light at the end of the tunnel in the form of a dream I had last night.

In this dream, I knew myself and knew how much I was worth as a human being. It was simple and profound as I saw all of the roads that opened up to me because of it. I was worth more than to just be a memory. I was worthy to be given a chance, to be heard, to be cherished and loved. In that dream, I didn’t see myself as a burden. I didn’t see myself as unlovable, I didn’t see myself as unworthy of…anything. I had a shot equal to anyone else to get what I wanted. I was not guaranteed what I desired, but the universe dealt me a fair hand. I was not worth more than other human beings, but I was not worth less. I was given a seat at the table, and I made my voice heard.

I had power. I wrote a few lines this morning:


I still do have this power. I am not made less because of how I see myself. I have an equal opportunity to receive happiness. It was an incredibly enlightening dream.

Fear holds me back a lot. All of this got started because I don’t often believe I have a chance to win any contests or be heard by anyone with a large social reach. I don’t quite see myself as likely or able to get that chance. Then something clicked
in my brain and I had the thought of, and pardon my French, “fuck it, I have a chance, as good as anyone’s. Let’s do it” as I was contemplating writing to someone about my music. So I did it, then had that dream.

I have heard a phrase over and over again that’s just now getting stuck in my head –

“What you seek is also seeking you.”
I’m not sure who said that, but I know it is real based off of what I have been seeing in my life as of late. I know nothing can come from nothing, so there must be something good about what I’m doing and I should honor that.


I wrote this a few nights ago as I was falling asleep. We are made of starstuff, as I believe Carl Sagan put it.  I believe it.

So it seems that the spot at the table is still open. It is up to me – and to you – to take it.

And to the person wondering what they are worth –

You, too are offered a seat at the table. Your worth is infinite. You have a voice. You have a heart that is special and your desires are valid. Speak up. You are loved. I want to hear what you have to say. Who knows who else you can touch with your words and your actions! You are also a star.

And to you, dear star, I say – shine.


Love,

Meg

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The top

Hello!

Good evening, good afternoon, good morning to you wherever you are!

I have a question for you this fine day.

What would you do if you had nothing in your way? What would you do if you found out that the mountains you have been climbing were just bumps in the road? What would you do if you didn’t fear judgment? What would you do if you were unstoppable?

Unstoppable is a big word.

I don’t know about you, but I associate this big word with freedom, and I associate feeling free with running, singing, or dancing. You know the feeling where are all of your cares and worries fade into the background and it’s just you and the music? Yeah. That one.

There was one night when I was in Maryland where I grew very sad. I just took off running. I ran and ran, leaving the town behind. When I looked behind me, I saw the Maryland State House, which normally loomed above me, reduced to a tiny point on the horizon, three miles away. I had covered three miles. I felt free. It was almost a symbol of leaving my problems behind.

You might be asking, “why do you like to run? Running’s hard.”

The answer is that I like the satisfaction of having traveled a long (or somewhat long) distance and being able to see where I have gone and how far I’ve come. The truth also is that I can’t flat out run for more than probably fifty feet without stopping.

I could surely get discouraged that I can’t run more than 50 feet without the need to lose consciousness. Here’s what I do instead.

I set a goal. Something like “run to this next street corner”, and if I can successfully run to the next street corner from my current position, I pat myself on the back, walk a bit, then set another goal and achieve it.

I don’t tell myself I’m gonna run 4 miles nonstop. I’m not there yet. Instead, I do what I can. That makes me feel unstoppable. I’m not a wrecking ball or a bullet – I’m a slow, steady, consistent unstoppable. Things like this are just as powerful as bullets and wrecking balls. There’s power in consistency.

Another image I can give you is hiking. I’ve gone on since nice hikes. In Texas, my family and I hiked a short, scrubby mountain just for the hell of it. We were seriously like, “oooh, trailhead” and then found ourselves up a mountain before we knew it.

I was thirteen and terrified of heights. (I still am terrified of heights.) This climb was incredibly scary for me, and I wanted to turn back several times. But I didn’t stop. We were richly rewarded for it. The view was incredible. We could see the entire valley laid out before us. We could even see our campsite! This was one of the best views of my life.

In 2013, I fell into depression. It seemed like nothing helped. I wanted to give up many times. I kept going. Throughout that time, everything felt gray. I kept going. There were times when it felt like there was nothing to live for. It hurt. I kept going.

Eventually things got better, and I saw a purpose in what I had gone through. I am able to help others who are going through the same thing. I went (and am still going, to some extent) through it again when my dad died. That’s a tool to help that I wish I hadn’t gained, but there’s a reason behind it somehow. I don’t entirely know why I lost him, but good things have come along with the bad. That’s why I keep going.

No matter how far I go, I often lose track of the good things in my life because my inner bully/critic convinces me that there’s nothing but darkness. Sound familiar at all?

The only thing I can do here is what I can. The to do lists I make are good at helping me stay productive when I don’t want to do anything. They help me keep moving, to keep climbing. There are few things more satisfying to me than being able to cross things off my to do list. Anything to do to keep moving.

There are these incredible moments when I have a good day, or I get a bunch of stuff done, I learn a new skill, or I get a really interesting spiritual impression.

These are the views that are worth climbing for.

These are the rewards that are worth the run.

I don’t know exactly what’s going through your head and in your life. Nobody is the exact same. But if you’re anything like me, I want to encourage you to keep climbing, though. The view is incredible at the top.

Love,

Meg

My Projects

Shame

It feels like I’ve got nothing left.

I’m almost ashamed to write today because there are other ways I can see myself using my time. I have too much time and I don’t want to find solutions today, I don’t want to make plans, I just want to sit in it. I don’t think this can be done, though, because there is stuff to get done and trying to do it on my own time isn’t fast enough. I know the world goes on, but the world is going on without me. I’m not sure if I even want to catch up.

I’m ashamed of myself for giving myself advice to take, doing my best to take it, and still backsliding. I wonder if I’m incapable of any kind of lasting change. I know you may say “look at what you have been doing here“, and you would be right, but I’m certain this is the inner bully wondering this and not allowing myself to see the changes I have made. It’s kind of a “you did this, but what about all of these other things you didn’t do today?” that makes me feel horrible. If I could do other things and blog, I might feel less gross about myself.

I felt better when I made a list breaking each big task into little ones. I’m going to do that again. It feels so stupid right now and resistance is high, but I find that calling someone I love and doing a chore at the same time helps, too, list or no list. It fulfills my social need along with getting the task snowball rolling. I’m able to call this one friend of mine and knock my chores out of the park at the same time. Same goes with my Nana. Nana and I can talk for hours.

This post is short, I know, but this is what I needed to say.

Until next post,

Meg

Stronger

Sometimes I find it hard to write when I’m away from my writing spot, and I sure am feeling the resistance today.

I’m sitting in my car in Anchorage and the sun hasn’t risen yet. It’s around 7:30 and will likely be around 8:30 by the time I finish this post. I’ve got at least two shots of espresso in me and still all I want to do is sleep. I would sleep soundly.

I think I am afraid to write outside of my usual spot in the basement because I now have bad associations with writing in the car. The last time I wrote in the car was when I wrote the the post about “Rebel Rebel” by David Bowie in the parking lot at my old work. Here I am in a parking lot once again, it’s Valentine’s Day, I’m waiting for a friend to call, and I feel hollow.

I’m not yet hollow enough to cry, but I’m getting there. I think parking lots before sunrise are some of the loneliest places I can imagine.

The sky is turning dark blue, the world keeps turning somehow. I want to stop being so scared and be stronger, but my heart is still breaking from yesterday even though I don’t quite remember why my heart was breaking in the first place. I keep telling myself that I should be stronger than I am and beating the shit out of myself when I fall short of my own unrealistic expectations.

I want to leave Anchorage and go back home to the valley where I live, but that’s a long drive and I am not in a headspace where that’s safe. I don’t know how to calm down. I feel a great desire to be stronger than I am, as I have said before.

I beat myself up almost daily for quitting my old job. I feel I should have been able to handle it and I shame myself for not being able to.

I beat myself up for not being able to accomplish simple tasks that take 10-15 minutes for a healthy person to finish. I want to do things, it just hurts in my brain to even make myself move.

I beat myself up for being sad.

I beat myself up for still having waves of debilitating grief over my dad.

I beat myself up for oversleeping or sleeping too little.

I beat myself up for little things that I would give my best friend care and compassion for.

If she or my husband were hurting like this, I would do everything in my power to hear them out and encourage them to take it easy one day at a time. I would encourage them to talk it out with me and tell them to do only what they can and then help when I am needed or wanted. I would make sure that I hear them and make sure they didn’t think they were alone. I would be by their side.

It’s important to me that they are open with what’s going on because sometimes I can’t read them. My best friend is physically far away and sometimes my husband manifests pain differently than I do. So in the same way I want them to tell me what’s going on and keep me informed, perhaps I should listen to what my brain and body need. I need to rest, I know that for certain. I need to be easier on myself. Most of the people around me don’t expect of me what I expect of myself.

I was speaking with a friend of mine who understands what I’m going through. She gave me words of encouragement and said essentially that I’m okay to be where I’m at. I lost my dad three years ago, which is relatively recent. She understands the feeling of it being difficult to accomplish things that are simple to most. She understands me, and that is so important. She makes me feel heard.

So maybe I am strong even though I struggle. I would most certainly think a friend would be were they in the same situation. So why not me?.

Until next post,

Meg

PS. Happy Valentine’s Day. Treat yourself.

To bottle a hurricane

My heart is broken today and I don’t entirely understand why. It feels like my metaphorical chest has been hollowed out in my sleep, what little sleep I get. Sometimes waking up doesn’t end the nightmares.

I guess sometimes I feel like an inconvenience. I’m so scared that I sound like a broken record everywhere, the blog this, the blog that. This blog is my lifeline, but I fear that I’m drowning everyone else with it. It’s not one of those feel good advice blogs that some people love to read to get recipes. It’s hardly feel good at all. Especially today.

I don’t really fit in in the Twitter blog scene, where I do most of my promotional work. The mental health community relates to my posts, but I don’t really get much traction there, either. There are maybe five people who interact with my posts consistently, and I’m eternally grateful for them. I just hope they are helped by what I write and share. I’m tempted to jump to Reddit’s mental health communities, but I don’t have a plan for those yet. I feel like I’m in everyone’s way. At the same time, though, I don’t want to give up promoting. I want people to read and relate. But at the same time, I can’t force people to read. I just want to do some form of good in the world, cause some kind of change. I’m working on tidying up my own brain so I can help others, but now my brain feels heavy. I think it’s just my depression phase beginning, but I’m beating myself up for being sad when I hoped I could just sit with the emotions instead of giving into them like I am doing. Inner bully is working extra hard to keep me where I am. That’s never good.

Maybe inner bully is what is keeping me from observing my emotions and instead sucking me in. I don’t want to bully myself, but I think this goes back to what I wrote about being my own best friend. If I can change the bullying presence into something comforting, I might feel better. For example, I’m kicking my own butt for being sad and having a hard morning. I want to say to myself that it’s okay to experience sadness. It’s a natural rhythm of mine. But I do need to get busy after breakfast and this post and do something, anything. I need to keep my mind occupied, because that gives me more of a fighting chance to feel okay.

I want to finally finish my laundry today and then work on cleaning our room. If I can get one corner done, I will be okay. I will be okay. I will be okay. That could be my saying on bad days. Because it’s true. I will make it through this. I just have to keep busy, keep talking, keep being open. It’s so hard to be in the depression phase, but another key is being aware of it when it starts to arrive and while it is here. As I may have said before, trying to get rid of my depression entirely would be like trying to bottle a hurricane. I just need to outlast the storm.

Perhaps I’m not an inconvenience after all. I think it’s a lie I tell myself when I get down. I think I do good here. People say I do, they say that my words are relatable and well written. Inner bully needs to change into my inner best friend. Maybe then I can change my own perspective. Food for thought and a path to action.

Until next post,

Meg