As I write this, it’s snowing again and I’m shivering even though I’m inside covered in blankets. I think I am getting sick.

That aside, inner bully is still being an ass. I set some powerful statements and goals in motion last night on my Instagram and Facebook stories, and it’s beating me up for them. It’s saying, “you can’t do that on your own!” “You’re just a loser who can’t manage your own emotions, how could you ever expect people to rally behind you if you don’t know how to care for yourself?

I’m learning to care for myself, even if it’s just though tiny steps. People can see that. My goal is clear – change the conversation people have on social media about mental health. I’m not be quite sure how to do that yet, though. It’s time to make a plan. This is something that is bigger than me. This is something risky, but worthwhile.

What I want to do is put out a bunch of posts over the course of a few weeks via social media asking important mental health questions with buttons embedded to make it easy to share.

I’m falling asleep, so until next post,

Meg

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